TIY Blog
Consistency is often framed as intensity — doing more, pushing harder, never missing a day. But for most women, that version of consistency doesn’t last. Not because of a lack of discipline, but because life doesn’t move in straight lines....
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Hair ties are small — but when you’re constantly moving, they matter more than most people realize. Whether it’s training, working, traveling, or just moving through a full day, the right hair tie can be the difference between staying focused...
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There’s something I’ve learned about myself over the years: I don’t really believe in New Year’s resolutions. Not because I don’t want more from life or from myself—but because I don’t think growth comes from wiping the slate clean. For...
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Finding the right holiday gift can feel harder than it should be, especially when you’re shopping for athletes or people who live active lifestyles. You want something thoughtful and practical, not another item that ends up unused or forgotten after...
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This week, something huge happened for TIY — the kind of moment you don’t plan for, but you work your ass off to earn. ESPN featured TIY in its coverage of the 2025 NCAA Volleyball Tournament, spotlighting how players across...
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